It doesn’t matter where you are coming from, all that really matters is where you are going.


Certificate III, IV Qualifications
Nutrition & Supplements Certificate II
Holistic Lifestyle coach Level 1
Integrated Movement Science Level 1
TRX Certificate
Olympic lifting level 1 coach
Level 1 Zuu instructor
Rehab FX certificate


Muscle building
Boot camps
Sports training
Surfing specific training
Functional training
Crossfit style
Boxing for fitness
Fat loss
Holistic Health

A little more about Ben C…

Nickname: Benno
Top exercise:  Deadlifts
Workout music: Hard rock
Three words to describe yourself: Calm, Cruisy and Motivated
Travel destination: Costa Rica and Hawaii
Worst habit: Talk about surfing too much
Couldn’t live without: Surfing
Celebrity Crush: Kelly Slater (man crush) and Megan Fox
Music of choice: Hard Rock and Reggae
Something people wouldn’t know about you:  I have worked on movies, TV shows and commercials for over 20 years.

My greatest reward is watching you achieve your own personal goals while gaining self-confidence. I believe that great achievements in life are performed not only by strength but also perseverance. Doors of opportunity are there for those who constantly knock.

“What you are afraid to do is a clear indication of the next thing you need to do” or “ you don’t attract what you want, you attract what you are.”

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